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13 Nutrition

NEW Performance Electrolytes Hydrate Sachets

NEW Performance Electrolytes Hydrate Sachets

1 Box: 20 sachets - Convenient Single serve Sachets with 500mg Salt, 200mg Potassium, 200mg Magnesium, 150g Calcium & 15mg Zinc. Natural Sweetened & Flavoured + it tastes sooo good!

R 359.00 ZAR
R 359.00 ZAR
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What's Inside

Convenient Hydration with the Performance Formula

Our Performance Formula comes in a convenient box containing 20 sachets, making it easy to stay hydrated on the go. Each sachet is carefully crafted to deliver a precise blend of electrolytes, including sodium, potassium, magnesium, calcium, and zinc, to support optimal performance and recovery.

Whether you’re training, competing, or just need a hydration boost throughout the day, our single-serving sachets are perfect for mixing into your favorite beverage. Experience hydration perfected with the ease and portability of our Performance Formula. Stay hydrated. Perform better.

The Taste Test

Delicious Hydration with the Performance Formula

The Performance Formula not only delivers essential electrolytes but also offers a great taste that makes hydration enjoyable. Each sachet is formulated to provide a refreshing flavor that is easy to drink and not overly salty, ensuring you can replenish without the unpleasant taste often associated with electrolyte drinks.

Our carefully selected natural flavoring ensures that you’ll look forward to every sip, whether you’re rehydrating after a workout or simply quenching your thirst throughout the day. Experience the best-tasting electrolytes with the Performance Formula, and stay hydrated in style! Refresh your body. Enjoy every sip.

Instructions

Instructions for Use

  1. Rip the Sachet: Open a sachet at the easy open slit.
  2. Drop in Ice Cold Water: Add your Electrolytes to a glass/bottle of ice-cold water.
  3. Stir/shake and Enjoy: Mix well until dissolved, then enjoy your delicious, hydrating drink!

Stay refreshed and fueled for your activities with every sip!

View full details

  • The 500/500 Sweat Rate for Athletes

    The 500/500 sweat rate formula is designed to match the average electrolyte loss during intense physical activity. Studies show that athletes lose 450–550mg of sodium for every 500ml of sweat. Replenishing these levels is crucial for maintaining hydration, muscle function, and endurance.

    Our Performance Formula is crafted to meet this exact ratio, ensuring you replace what you lose—500mg of sodium for every 500ml of sweat. This precise balance helps optimize fluid absorption, prevent dehydration, and sustain peak performance during training or competition.

    Hydration perfected. Performance amplified.

  • Magnesium Glycinate: A Game-Changer for Athletes

    Magnesium glycinate is a highly absorbable form of magnesium that offers powerful benefits for athletes. It plays a key role in energy production, muscle recovery, and electrolyte balance, making it essential for peak performance.

    This form of magnesium helps reduce muscle soreness and cramping by minimizing lactic acid buildup and supporting efficient muscle function. Additionally, it promotes restful sleep and faster recovery, helping your body repair and recharge after intense training.

    For athletes looking to optimize performance and recovery, magnesium glycinate is the ultimate ally. Fuel your body. Recover faster. Perform better.

  • The Sodium-Potassium Pump: Key to Athletic Performance

    The sodium-potassium pump is a vital mechanism that maintains cellular function and fluid balance in the body, playing a crucial role in athletic performance. This pump actively transports sodium ions out of the cells and potassium ions into the cells, helping regulate electrical gradients across cell membranes.

    For athletes, this process is essential for muscle contraction, nerve signaling, and overall energy production. A balanced ratio of sodium and potassium supports optimal hydration and prevents muscle cramps, fatigue, and dizziness during intense physical activity.

    When you replenish your electrolytes with our Performance Formula, you’re supporting this critical pump, ensuring that your muscles can contract efficiently and your body stays in peak condition. Stay hydrated. Enhance your performance. Achieve your goals.

  • Why We Added Calcium and Zinc to the Performance Formula

    Why We Added Calcium and Zinc to the Performance Formula

    Calcium and zinc are essential minerals that enhance athletic performance and recovery.

    Calcium

    Calcium is vital for muscle contraction and bone health. It ensures optimal muscle function and prevents cramps while supporting strong bones to reduce injury risk.

    Zinc

    Zinc promotes immune function, protein synthesis, and cellular repair. It helps reduce inflammation, supports muscle recovery, and aids in energy metabolism during intense training.

    By including calcium and zinc in our Performance Formula, we provide athletes with the minerals they need to perform at their best and recover effectively. Fuel your body. Support your performance. Reach your goals.

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WHY DO YOU EVEN NEED IT

The Why

WHY DO YOU NEED ELECTROLYTES DAILY?

Why the Performance Formula Is a Game-Changer for Athletes

Electrolytes are essential for everything from muscle function and fluid balance to immune support and cell growth. The Performance Formula delivers a carefully crafted blend of key electrolytes and minerals—sodium, potassium, magnesium, calcium, and zinc—designed to keep you performing at your best.

Sodium: The Essential Hydration Hero

Why it’s vital: Sodium aids in nutrient absorption, cognitive function, nerve impulse transmission, and muscle contraction.

Athletic benefits:

Helps maintain fluid balance, preventing dehydration.

Boosts blood plasma volume, reducing strain on the cardiovascular system and improving oxygen delivery to muscles.

Critical for maintaining performance during intense physical activity.


Potassium: The Muscle Contraction Partner

Why it’s vital: Potassium regulates muscular contractions and relaxations, ensuring smooth and efficient movement.

Athletic benefits:

Prevents excessive cramping by maintaining electrolyte balance.

Supports recovery after strenuous exercise.

Enhances brain activity and cognitive function, promoting a stronger mind-muscle connection during training.


Magnesium: The Recovery Accelerator

Why it’s vital: Magnesium is necessary for converting glycogen to glucose—the body’s primary fuel during exercise.

Athletic benefits:

Reduces lactic acid buildup, minimizing muscle soreness and spasms.

Speeds up recovery, reduces fatigue, and prevents injuries.

Along with calcium, ensures optimal muscle function and prevents cramping.


Calcium: The Muscle Contraction Catalyst

Why it’s vital: Calcium is required for proper muscle contractions and plays a crucial role in fluid balance.

Athletic benefits:

Supports strong bones and muscle function.

Prevents cramps and ensures smooth muscle performance.


Zinc: The Recovery and Immune Booster

Why it’s vital: Zinc supports immune health, protein synthesis, and energy metabolism.

Athletic benefits:

Accelerates recovery and reduces inflammation.

Helps sustain endurance and performance.


Hydration perfected for athletes. With Performance Formula, you get the science-backed blend of electrolytes and minerals your body needs to stay hydrated, perform better, and recover faster.

WHAT ARE THE SIGNS THAT YOU ARE DEHYDRATED?

Signs You're Not Replenishing What You've Lost During Training

When you don’t replace the electrolytes and nutrients lost through sweat, your body starts to signal it’s running on empty. Here’s what to watch for and how replenishing with the Performance Formula can help:

1. Lack of Energy and Increased Fatigue

  • What it means: Dehydration and low electrolyte levels can disrupt energy production, leaving you feeling drained.
  • How we help: Magnesium and potassium in our formula support sustained energy release and combat fatigue during and after exercise.

2. Feeling Nauseous or Like You Haven't Eaten Enough

  • What it means: Imbalances in sodium and other electrolytes can interfere with digestion and energy metabolism.
  • How we help: Sodium restores balance, while added probiotic fiber supports gut health for better nutrient absorption.

3. Post-Workout Headaches

  • What it means: Dehydration and sodium loss can lead to headaches after exercise.
  • How we help: The optimal 500mg of sodium in our formula replenishes what you’ve lost, reducing the likelihood of post-workout headaches.

4. Continuous Muscle Cramps

  • What it means: Low levels of potassium, calcium, or magnesium disrupt muscle contractions, leading to cramps.
  • How we help: With potassium, calcium, and magnesium in perfect harmony, our formula keeps muscles functioning smoothly and cramp-free.

5. Acute Dizziness

  • What it means: Dehydration and electrolyte imbalance can lower blood pressure and disrupt nerve signals.
  • How we help: Sodium and calcium restore balance, ensuring proper hydration and steady nerve communication.

6. Abnormal Heart Rhythm

  • What it means: Electrolyte imbalances, particularly in potassium and magnesium, can affect your heart’s rhythm.
  • How we help: Potassium and magnesium work together to regulate heart function and support cardiovascular health.

The solution: Performance Formula offers a scientifically balanced blend of sodium, potassium, magnesium, calcium, and zinc, alongside probiotic fiber and natural ingredients, to keep your body performing at its best.

Hydrate. Recover. Perform. 💧

What's actually inside

The What

THE FORMULATION.

Inside the Performance Formula: A Breakdown of Benefits for Athletes

When it comes to peak athletic performance, every ingredient in your hydration formula matters. Here's why the Performance Formula is a game-changer for electrolyte replenishment:

1. 500mg Sodium: The Sweat Replacer

  • Why it matters: Sodium is the primary electrolyte lost during sweating. It helps maintain fluid balance, supports muscle contractions, and prevents dehydration.
  • Benefit for athletes: Replenishes salt lost during intense workouts, reducing the risk of cramps and fatigue.

2. 200mg Potassium: Muscle Cramp Fighter

  • Why it matters: Potassium balances sodium and supports proper muscle function.
  • Benefit for athletes: Prevents muscle cramps, supports nerve signals, and ensures steady energy release during exercise.

3. 200mg Magnesium: Energy Booster

  • Why it matters: Magnesium is crucial for over 300 enzymatic processes, including energy production and muscle function.
  • Benefit for athletes: Reduces muscle soreness, supports recovery, and prevents fatigue during prolonged activity.

4. 150mg Calcium: Contraction King

  • Why it matters: Calcium ensures proper muscle contraction and nerve signaling.
  • Benefit for athletes: Enhances muscle efficiency and helps maintain electrolyte balance during long workouts.

5. 15mg Zinc: Recovery Enhancer

  • Why it matters: Zinc supports immune health, protein synthesis, and cellular repair.
  • Benefit for athletes: Speeds up recovery, reduces inflammation, and supports endurance by aiding in energy metabolism.

6. Added Probiotic Fiber: Gut Health Guardian

  • Why it matters: A healthy gut is key to absorbing nutrients effectively.
  • Benefit for athletes: Supports digestion, enhances nutrient absorption, and promotes overall health.

7. Natural Colouring & Sweeteners + 0.3g Sugar from Real Fruit

  • Why it matters: Clean, natural ingredients provide a refreshing and palatable taste without excess sugar.
  • Benefit for athletes: Delivers hydration without unnecessary additives, making it ideal for sustained performance.

Why Choose the Performance Formula?

This scientifically designed formula replenishes electrolytes at the optimal 500mg/500ml ratio, ensuring:

  • Hydration is optimized
  • Performance is sustained
  • Recovery is supported

Fuel your body, stay hydrated, and crush your goals with the Performance Formula.