{"product_id":"13-energy-squares-5-pack","title":"13 Energy Squares.","description":"\u003ch2 data-section-id=\"1wmdq1j\" data-start=\"88\" data-end=\"114\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"91\" data-end=\"112\"\u003e13 Energy Squares.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"115\" data-end=\"138\"\u003e\u003cstrong data-start=\"115\" data-end=\"138\"\u003eThrow out the gels.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"140\" data-end=\"182\"\u003eMeet the next evolution of endurance fuel.\u003c\/p\u003e\n\u003cp data-start=\"184\" data-end=\"356\"\u003e\u003cstrong data-start=\"184\" data-end=\"205\"\u003e13 Energy Squares\u003c\/strong\u003e are built to replace traditional energy gels - delivering \u003cstrong data-start=\"264\" data-end=\"316\"\u003efast, clean energy in a soft, easy-to-eat format\u003c\/strong\u003e that actually works when you’re moving.\u003c\/p\u003e\n\u003cp data-start=\"358\" data-end=\"510\"\u003eCrafted from \u003cstrong data-start=\"371\" data-end=\"397\"\u003ehandmade French nougat\u003c\/strong\u003e and wrapped in \u003cstrong data-start=\"413\" data-end=\"448\"\u003eelectrolyte-seasoned rice paper\u003c\/strong\u003e, this is fuel designed for real performance - not compromise.\u003c\/p\u003e\n\u003ch2 data-section-id=\"9uqqzw\" data-start=\"517\" data-end=\"536\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"520\" data-end=\"536\"\u003eWhy it works\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-section-id=\"3qdsmm\" data-start=\"538\" data-end=\"576\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"542\" data-end=\"576\"\u003eDual-source energy (23g carbs)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"577\" data-end=\"627\"\u003ePowered by \u003cstrong data-start=\"588\" data-end=\"622\"\u003eglucose, fructose \u0026amp; real honey\u003c\/strong\u003e for:\u003c\/p\u003e\n\u003cul data-start=\"628\" data-end=\"719\"\u003e\n\u003cli data-section-id=\"xoll1a\" data-start=\"628\" data-end=\"649\"\u003eFaster absorption\u003c\/li\u003e\n\u003cli data-section-id=\"tgtsbz\" data-start=\"650\" data-end=\"676\"\u003eHigher energy delivery\u003c\/li\u003e\n\u003cli data-section-id=\"v5bsbg\" data-start=\"677\" data-end=\"719\"\u003eBetter GI comfort during long sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"721\" data-end=\"742\"\u003eFuel more. Fade less.\u003c\/p\u003e\n\u003ch3 data-section-id=\"19npo5y\" data-start=\"749\" data-end=\"778\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"753\" data-end=\"778\"\u003eElectrolytes built in\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"779\" data-end=\"850\"\u003eEach square delivers \u003cstrong data-start=\"800\" data-end=\"822\"\u003esodium + potassium\u003c\/strong\u003e directly in the rice paper.\u003c\/p\u003e\n\u003cp data-start=\"852\" data-end=\"863\"\u003eSupporting:\u003c\/p\u003e\n\u003cul data-start=\"864\" data-end=\"923\"\u003e\n\u003cli data-section-id=\"6geqnm\" data-start=\"864\" data-end=\"877\"\u003eHydration\u003c\/li\u003e\n\u003cli data-section-id=\"1a8ap0r\" data-start=\"878\" data-end=\"897\"\u003eMuscle function\u003c\/li\u003e\n\u003cli data-section-id=\"1qa9pme\" data-start=\"898\" data-end=\"923\"\u003eSustained performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"925\" data-end=\"978\"\u003eNo need to separate your fuel and hydration strategy.\u003c\/p\u003e\n\u003ch3 data-section-id=\"p44wy0\" data-start=\"985\" data-end=\"1015\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"989\" data-end=\"1015\"\u003eSoft, chewable texture\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1016\" data-end=\"1061\"\u003eMade from \u003cstrong data-start=\"1026\" data-end=\"1060\"\u003epremium handmade French nougat\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cul data-start=\"1063\" data-end=\"1148\"\u003e\n\u003cli data-section-id=\"3fnoqv\" data-start=\"1063\" data-end=\"1095\"\u003eEasy to chew mid-run or ride\u003c\/li\u003e\n\u003cli data-section-id=\"1o406oo\" data-start=\"1096\" data-end=\"1114\"\u003eNo jaw fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1wt1s7m\" data-start=\"1115\" data-end=\"1148\"\u003eNo sticky gels or liquid mess\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1150\" data-end=\"1175\"\u003eFuel that moves with you.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1w89rmo\" data-start=\"1182\" data-end=\"1210\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1185\" data-end=\"1210\"\u003eBuilt for performance\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1211\" data-end=\"1223\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-start=\"1224\" data-end=\"1310\"\u003e\n\u003cli data-section-id=\"1ul75r1\" data-start=\"1224\" data-end=\"1235\"\u003eCycling\u003c\/li\u003e\n\u003cli data-section-id=\"1hsvs19\" data-start=\"1236\" data-end=\"1256\"\u003eMarathon running\u003c\/li\u003e\n\u003cli data-section-id=\"125oiy5\" data-start=\"1257\" data-end=\"1274\"\u003eTrail running\u003c\/li\u003e\n\u003cli data-section-id=\"1fmzj12\" data-start=\"1275\" data-end=\"1310\"\u003eHyrox \u0026amp; high-intensity training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"80lvt9\" data-start=\"1317\" data-end=\"1334\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1320\" data-end=\"1334\"\u003eHow to use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1335\" data-end=\"1535\"\u003e\n\u003cli data-section-id=\"1ox4rwc\" data-start=\"1335\" data-end=\"1402\"\u003eTake \u003cstrong data-start=\"1342\" data-end=\"1374\"\u003e1 square every 30–45 minutes\u003c\/strong\u003e during training or racing\u003c\/li\u003e\n\u003cli data-section-id=\"132wk8o\" data-start=\"1403\" data-end=\"1464\"\u003eUse \u003cstrong data-start=\"1409\" data-end=\"1438\"\u003ebefore or during sessions\u003c\/strong\u003e for fast, usable energy\u003c\/li\u003e\n\u003cli data-section-id=\"in2cyi\" data-start=\"1465\" data-end=\"1535\"\u003ePair with hydration (like 13 Hydrate) for full performance support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1h6wbx2\" data-start=\"1542\" data-end=\"1561\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1545\" data-end=\"1561\"\u003eKey benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1562\" data-end=\"1732\"\u003e\n\u003cli data-section-id=\"1c5jijf\" data-start=\"1562\" data-end=\"1595\"\u003e23g dual-source carbohydrates\u003c\/li\u003e\n\u003cli data-section-id=\"1687suk\" data-start=\"1596\" data-end=\"1631\"\u003eGlucose + fructose + real honey\u003c\/li\u003e\n\u003cli data-section-id=\"a9sczu\" data-start=\"1632\" data-end=\"1666\"\u003eElectrolyte-infused rice paper\u003c\/li\u003e\n\u003cli data-section-id=\"sb44xr\" data-start=\"1667\" data-end=\"1704\"\u003eSoft, easy-to-chew nougat texture\u003c\/li\u003e\n\u003cli data-section-id=\"13ttuhw\" data-start=\"1705\" data-end=\"1732\"\u003eNo mess. No stickiness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"8gdjbe\" data-start=\"1739\" data-end=\"1765\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1742\" data-end=\"1765\"\u003eThe upgrade to gels\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1766\" data-end=\"1820\"\u003eEnergy gels had their time.\u003cbr data-start=\"1793\" data-end=\"1796\"\u003eThis is what comes next.\u003c\/p\u003e\n\u003cp data-start=\"1822\" data-end=\"1862\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1822\" data-end=\"1862\" data-is-last-node=\"\"\u003e13 Energy Squares — fuel, redefined.\u003c\/strong\u003e\u003c\/p\u003e","brand":"13 Nutrition","offers":[{"title":"Default Title","offer_id":48458092970201,"sku":null,"price":125.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/0121\/3657\/files\/ENERGY_GIF.gif?v=1774470361","url":"https:\/\/13nutrition.co.za\/products\/13-energy-squares-5-pack","provider":"13 Nutrition","version":"1.0","type":"link"}